|
|
PE/Health |
|
Teacher: Susan
Bell 857-9841 Tuition: $160.00 per year, payable in monthly installments of $20.00
Materials Fee (due at registration): $5.00 Deposit Due at Registration: $20.00 Grades:
Minimum Class Size: 10 students Maximum Class Size: 25 students Required Materials: Children must wear athletic shoes |
|
| This Physical Education class will
go beyond calisthenics. My desire is for the students to develop a
love for fitness and an awareness of the importance of being
physically fit throughout their lives. In addition to units on
different sports such as basketball, soccer and track and field, we
will work on four components of fitness: cardiovascular
conditioning, muscular conditioning, flexibility and balance
training. We will learn different athletic drills that improve
agility and coordination. Finally, since fitness should be fun, we
will take part in many new and exciting active games.
We will also cover some basics in Health such as healthy eating, hygiene and knowledge of bones and muscles. Teacher Information: I received a Bachelor of Arts in Communications from Baylor University. I am certified as a Group Fitness Instructor through the Aerobics and Fitness Association of America. I am also a certified Personal Trainer through the International Fitness Association. In addition to those certifications, I am certified by the American Heart Association in CPR and first aid. I have been employed at the Waco Family YMCA as a Group Fitness Instructor since 1999. I teach Kid's Fitness as well as adult aerobics and resistance training classes at the Y. My husband, Darren, and I have been married almost 18 years and have three children. |